Alina Castaneda
I am a Licensed Massage Therapist dedicated to helping my clients improve their health and achieve a balanced lifestyle, whether you are looking to escape the stress of daily life or obtain relief from chronic pain and tension.
I use a variety of massage techniques such as Swedish, Deep Tissue, and Prenatal Massage. All sessions are customized to my clients’ specific needs.
I am a member of the Associated Bodywork and Massage Professionals (ABMP).
(Fluent in English and Spanish)
Types of Massage
Relaxation/Swedish
De-stress and unwind during this full-body session. Relaxation/Swedish massage is exceptionally beneficial for increasing the levels of oxygen in the blood, decreasing muscle tension, improving circulation and flexibility.
Deep Tissue
Find relief from chronic pain, tension, and tightness. This therapeutic technique focuses on specific problem areas, with deep pressure applied throughout the session. Pressure will be adjusted to your comfort level.
Prenatal Massage
During pregnancy, a woman’s body undergoes tremendous changes, some of them uncomfortable. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. A healthy way to reduce stress and promote overall wellness, massage therapy during pregnancy helps minimize stress, promote relaxation and prepare birthing muscles for childbirth. It relieves stiff neck, swelling (hands and feet), headaches, cramps, insomnia, and low back pain.
ASHI-ATSU
In the Japanese language, “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu DeepFeet Bar Therapy™ is a barefoot massage modality utilizing Western massage techniques to improve the client’s postural alignment, range of motion, muscle responsiveness, and overall health and well-being.
Scar Tissue Release
Release adhered layers of tissue in an attempt to re-establish homeostasis. Release and correct the compensations from facial restrictions.
What My Clients are Saying
Alina always does a wonderful job addressing my pain. She listens and is highly skilled. I always leave feeling so much better.
Alina took great care to address my individual concerns while still providing a positive, healthy experience for my whole body. She listened to my concerns and helped customize her work and to the corresponding areas of pain. Great work and highly recommended!
Alina makes sure to explain each new phase of the massage, but does not interrupt the silence and relaxation of the experience. She is kind, welcoming and knowledgeable, and told me what to expect in the days following my massage.
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Find the right support for your body, mind, and lifestyle.